Never Settle

Never Settle

Too often I'm settled in and content when I should be charging after my goals. This shirt, "never settle" is an awesome reminder to be engaged and focused.

/ August 24, 2016
In small letters it reads "NO SHORTCUTS".

There are no shortcuts

I got a much needed reminder that there are no shortcuts to your goals. It doesn't matter if you're the Golden State Warriors, or playing NBA2K16. It takes time and commitment to achieve any personal goal.

/ June 1, 2016
The best part of racing is eating when you're done!

5 Lessons From My First Race Back on the Course

A long overdue post from my race earlier this month. Better late than never! Here are the 5 things I learned from my first race back on the course.

/ May 27, 2016
mentor-post-sm

5 reasons why I have a mentor

Having a mentor is said to be one of the most important keys to success. I believe this is true early on but is also imperative at any point in your career.

/ April 19, 2016
This is a valium fueled selfie with Dr. Pham.

Valium, Chicago, Paintball, and My Week 2 Wrap Up

I've been chronicling my journey working out. Week 1 was smooth sailing. Week 2 had a lot more curve balls (a root canal, travel to Chicago, and paintball) and I made it through. Things are headed in the right direction.

/ April 4, 2016
Mission Valley YMCA Pool

Weekly Workouts 2

This week will be a test on my commitment. A root canal and a work trip usually derail me. Here's what I'm doing this week.

/ March 28, 2016
week-2-post

Week 1 Wrap Up

My first week back and committed to training went really well. I didn't miss a single workout even though I really wanted to. Writing this post and sharing it on Facebook really held me accountable to myself.

/ March 27, 2016
open-water-swim

Staying Motivated to Workout – 5 Things I do to stay on track

Staying motivated to workout isn't easy. Here are some tips that have helped me to break through the difficult times when working out sounds like the worst thing ever.

/ March 21, 2016
spin-class

Weekly Workouts 1

I'm trying something new. I'm posting my workouts for the week so that I can keep myself accountable and to invite others into what I'm doing.

/ March 20, 2016